{"id":3122,"date":"2022-05-16T19:53:57","date_gmt":"2022-05-16T17:53:57","guid":{"rendered":"https:\/\/sqenabarcelona.com\/?page_id=3122"},"modified":"2026-03-05T14:00:24","modified_gmt":"2026-03-05T13:00:24","slug":"fisioterapia-deportiva-en-barcelona","status":"publish","type":"page","link":"https:\/\/sqenabarcelona.com\/es\/tratamientos\/centro-de-fisioterapia-en-barcelona\/fisioterapia-deportiva-en-barcelona\/","title":{"rendered":"Fisioterapia deportiva"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3122\" class=\"elementor elementor-3122 elementor-100\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-488058a8 e-flex e-con-boxed e-con e-parent\" data-id=\"488058a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2537e32d elementor-widget elementor-widget-heading\" data-id=\"2537e32d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Tratamientos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d36d020 elementor-widget elementor-widget-heading\" data-id=\"5d36d020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fisioterapia deportiva<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45e8325d e-flex e-con-boxed e-con e-parent\" data-id=\"45e8325d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b8e9ea elementor-widget elementor-widget-text-editor\" data-id=\"74b8e9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En\u00a0<b>Sqena Barcelona<\/b>\u00a0sabemos que el deporte no es s\u00f3lo una afici\u00f3n; es una forma de vida. Pero cuando haces deporte, somete a tu cuerpo a una exigencia f\u00edsica muy superior a la de la vida diaria. Aqu\u00ed es donde entra en juego la\u00a0<b>fisioterapia deportiva<\/b>: no se trata s\u00f3lo de curar cuando te has roto, sino de preparar tu m\u00e1quina para rendir al m\u00e1ximo.<\/p><p>Nuestro objetivo est\u00e1 claro, queremos que disfrutes del deporte en las mejores condiciones, minimizando el riesgo de lesi\u00f3n y acortando los plazos de recuperaci\u00f3n cuando aparece el dolor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7355be9d e-flex e-con-boxed e-con e-parent\" data-id=\"7355be9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d753e3c e-con-full e-flex e-con e-child\" data-id=\"7d753e3c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d42216e elementor-widget elementor-widget-spacer\" data-id=\"1d42216e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3feffafa e-con-full e-flex e-con e-child\" data-id=\"3feffafa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-647dd8eb elementor-widget elementor-widget-text-editor\" data-id=\"647dd8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Tratamiento de trastornos osteo-articulares y musculares<\/b><\/h2><p>Las lesiones forman parte del juego, pero no deben ser el final de la partida. Somos especialistas en el diagn\u00f3stico y tratamiento de las patolog\u00edas m\u00e1s frecuentes en el deportista, aquellas que a menudo aparecen por sobrecarga o mal gesto t\u00e9cnico:<\/p><ul><li aria-level=\"1\"><b>Pubalgias:<\/b>\u00a0Muy comunes en futbolistas y corredores, requieren un abordaje preciso para reequilibrar la pelvis.<\/li><li aria-level=\"1\"><b>Tendinitis de repetici\u00f3n:<\/b>\u00a0Cuando un tend\u00f3n se inflama constantemente, hay una causa mec\u00e1nica detr\u00e1s que hay que corregir.<\/li><li aria-level=\"1\"><b>Inflamaciones por sobreesfuerzo:<\/b>\u00a0Gestionamos las cargas para que el tejido se regenere sin perder la forma f\u00edsica.<\/li><li aria-level=\"1\"><b>Esguinces y roturas fibrilares:<\/b> Aceleramos la cicatrizaci\u00f3n del tejido respetando los tiempos biol\u00f3gicos para evitar reca\u00eddas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-639b33c e-flex e-con-boxed e-con e-parent\" data-id=\"639b33c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13708303 e-con-full e-flex e-con e-child\" data-id=\"13708303\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633fcd0f elementor-widget elementor-widget-spacer\" data-id=\"633fcd0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20aa152c e-con-full e-flex e-con e-child\" data-id=\"20aa152c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f02893c elementor-widget elementor-widget-text-editor\" data-id=\"7f02893c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Adaptaci\u00f3n al gesto deportivo y biomec\u00e1nico<\/b><\/h2><p>\u00bfPor qu\u00e9 te lesiones siempre en el mismo sitio? A menudo, el problema no es la lesi\u00f3n en s\u00ed, sino una descompensaci\u00f3n previa. En condiciones normales, una peque\u00f1a asimetr\u00eda en la huella o una rigidez en la cadera no te dar\u00eda problemas.<br \/><span style=\"font-size: 1rem;\"><br \/>Pero cuando corres 10 km o levantas peso, este peque\u00f1o defecto se multiplica y termina rompiendo la estructura. Analizamos<\/span><span style=\"font-size: 1rem;\">\u00a0la tuya biomec\u00e1nica<\/span><span style=\"font-size: 1rem;\">\u00a0y tu gesto deportivo. Buscamos la \u201ccausa lesional\u201d aquella prenda que no encaja para adaptar tu cuerpo al esfuerzo.<\/span><\/p><p><span style=\"font-size: 1rem;\">Corregir la t\u00e9cnica o mejorar la movilidad de una articulaci\u00f3n clave puede ser la diferencia entre arrastrar molestias o volar a la pista.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53108525 e-flex e-con-boxed e-con e-parent\" data-id=\"53108525\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bbdcfce e-con-full e-flex e-con e-child\" data-id=\"bbdcfce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-404349f6 elementor-widget elementor-widget-spacer\" data-id=\"404349f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bb4dbcb e-con-full e-flex e-con e-child\" data-id=\"7bb4dbcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb29db6 elementor-widget elementor-widget-text-editor\" data-id=\"cb29db6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Mejora del rendimiento y prevenci\u00f3n<\/b><\/h2><p>La mejor lesi\u00f3n es la que no ocurre. Nuestra <strong>fisioterapia deportiva<\/strong> no es \u00fanicamente es reactiva; es preventiva. Trabajamos contigo para dise\u00f1ar pautas de calentamiento, estiramientos y fortalecimiento espec\u00edfico seg\u00fan tu disciplina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d228d31 e-flex e-con-boxed e-con e-parent\" data-id=\"6d228d31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44aa78f elementor-widget elementor-widget-heading\" data-id=\"44aa78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre la Fisioterapia Deportiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69569212 elementor-widget elementor-widget-n-accordion\" data-id=\"69569212\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1760\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1760\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfLa fisioterapia deportiva es s\u00f3lo para profesionales? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1760\" class=\"elementor-element elementor-element-78835be8 e-con-full e-flex e-con e-child\" data-id=\"78835be8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1c6221 elementor-widget elementor-widget-text-editor\" data-id=\"2c1c6221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNo, en absoluto. Est\u00e1 dirigida a cualquier persona que practique actividad f\u00edsica regularmente, sea correr por el parque, jugar a p\u00e1del el fin de semana o hacer CrossFit. Si tu cuerpo est\u00e1 sometido a un esfuerzo extra, necesita un cuidado espec\u00edfico para evitar lesiones, independientemente de tu nivel.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1761\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1761\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 es una pubalgia y c\u00f3mo se cura? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1761\" class=\"elementor-element elementor-element-37cb62f5 e-con-full e-flex e-con e-child\" data-id=\"37cb62f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6aba9f96 elementor-widget elementor-widget-text-editor\" data-id=\"6aba9f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La pubalgia es un dolor en la zona de la ingle y el pubis, causado a menudo por un desequilibrio entre los m\u00fasculos abdominales y los aductores. Es muy molesta. El tratamiento se basa en desinflamar la zona, pero sobre todo en reequilibrar la pelvis con ejercicios espec\u00edficos de fortalecimiento y terapia manual.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1762\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1762\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfPuedo entrenar si tengo dolor? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1762\" class=\"elementor-element elementor-element-2a45b90e e-con-full e-flex e-con e-child\" data-id=\"2a45b90e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5730d4c elementor-widget elementor-widget-text-editor\" data-id=\"5730d4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depende del tipo de dolor. Hay molestias \u00abbuenas\u00bb de adaptaci\u00f3n y dolores \u00abmalos\u00bb de lesi\u00f3n. En <strong>Sqena Barcelona<\/strong>, te ayudamos a diferenciarlos. A menudo no hace falta parar del todo (reposo absoluto), sino hacer un \u00abdescanso activo\u00bb: adaptar el entrenamiento para mantener la forma sin agravar la lesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1763\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1763\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfPor qu\u00e9 tengo tendinitis de repetici\u00f3n siempre en el mismo sitio? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1763\" class=\"elementor-element elementor-element-59c7d485 e-con-full e-flex e-con e-child\" data-id=\"59c7d485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4277a6b elementor-widget elementor-widget-text-editor\" data-id=\"4277a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si una tendinitis vuelve, es porque no hemos solucionado la causa. Quiz\u00e1 sea una mala t\u00e9cnica al correr, un calzado inadecuado o una falta de movilidad en otra articulaci\u00f3n. Nosotros no tratamos \u00fanicamente el dolor del tend\u00f3n, sino que buscamos por qu\u00e9 se est\u00e1 sobrecargando sistem\u00e1ticamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1764\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1764\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1ndo tengo que ir al fisio despu\u00e9s de un esguince? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1764\" class=\"elementor-element elementor-element-683edcf8 e-con-full e-flex e-con e-child\" data-id=\"683edcf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-586b3954 elementor-widget elementor-widget-text-editor\" data-id=\"586b3954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo ideal es venir lo antes posible. El antiguo consejo de inmovilizar y esperar semanas ha quedado obsoleto. La fisioterapia precoz ayuda a drenar la inflamaci\u00f3n, organizar las fibras del ligamento y recuperar la movilidad mucho antes, evitando que el tobillo quede r\u00edgido o inestable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1765\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1765\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfDa masaje de descarga? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1765\" class=\"elementor-element elementor-element-490f3708 e-con-full e-flex e-con e-child\" data-id=\"490f3708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4e3a01 elementor-widget elementor-widget-text-editor\" data-id=\"a4e3a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed. El masaje deportivo o de descarga es clave para \u201climpiar\u201d el m\u00fasculo de toxinas despu\u00e9s de una competici\u00f3n o un ciclo de entrenamiento intenso. Ayuda a prevenir contracturas y prepara la musculatura para el siguiente esfuerzo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1766\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1766\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfC\u00f3mo mejora el rendimiento deportivo? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1766\" class=\"elementor-element elementor-element-3686c9ab e-con-full e-flex e-con e-child\" data-id=\"3686c9ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4315b17a elementor-widget elementor-widget-text-editor\" data-id=\"4315b17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un cuerpo sin bloqueos funciona mejor. Si tienes la cadera limitada, tu zancada al correr ser\u00e1 m\u00e1s corta y menos eficiente. Si liberamos esa articulaci\u00f3n, correr\u00e1s m\u00e1s r\u00e1pidamente con menos esfuerzo. Optimizamos tu m\u00e1quina para que rindas al 100%.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1767\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1767\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfUtiliza vendajes o Kinesiotape? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1767\" class=\"elementor-element elementor-element-7234c319 e-con-full e-flex e-con e-child\" data-id=\"7234c319\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d7f3514 elementor-widget elementor-widget-text-editor\" data-id=\"5d7f3514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed, cuando es necesario. Los vendajes funcionales o las tiras de colores (<a href=\"https:\/\/www.decathlon.es\/es\/salud-y-bienestar\/kinesiotape\" target=\"_blank\" rel=\"noopener\">Kinesiotape<\/a>) son herramientas \u00fatiles para apoyar una articulaci\u00f3n inestable o reducir el tono muscular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1768\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1768\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfQu\u00e9 es el \u201cgesto deportivo\u201d? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1768\" class=\"elementor-element elementor-element-5000013b e-con-full e-flex e-con e-child\" data-id=\"5000013b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7648db05 elementor-widget elementor-widget-text-editor\" data-id=\"7648db05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es el movimiento espec\u00edfico de tu deporte: el swing de golf, la brazada de nataci\u00f3n o el disparo de f\u00fatbol. Analizamos c\u00f3mo haces este movimiento para detectar si lo est\u00e1s haciendo de una forma que te lesiona. En ocasiones, una peque\u00f1a correcci\u00f3n t\u00e9cnica elimina el dolor para siempre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1769\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1769\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> \u00bfCu\u00e1ndo podr\u00e9 volver a competir despu\u00e9s de una lesi\u00f3n? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1769\" class=\"elementor-element elementor-element-354893bd e-con-full e-flex e-con e-child\" data-id=\"354893bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714f18a9 elementor-widget elementor-widget-text-editor\" data-id=\"714f18a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9sta es la pregunta del mill\u00f3n. Los plazos biol\u00f3gicos del tejido mandan, pero nosotros trabajamos para acortarlos de forma segura. Te guiaremos en la \u00abreadaptaci\u00f3n al esfuerzo\u00bb, introduciendo carga progresiva hasta que est\u00e9s listo para volver al terreno de juego sin riesgo de reca\u00edda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b53c44b e-flex e-con-boxed e-con e-parent\" data-id=\"5b53c44b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f907b45 e-con-full e-flex e-con e-child\" data-id=\"2f907b45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b88c0c6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7b88c0c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-user\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-610ca7fa elementor-widget elementor-widget-heading\" data-id=\"610ca7fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Profesionales<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59fc823e elementor-widget elementor-widget-text-editor\" data-id=\"59fc823e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/sqenabarcelona.com\/professionals\/alesander-badiola-zabala\/\">Alesander Badiola Zabala<\/a>,<br \/><a href=\"https:\/\/sqenabarcelona.com\/professionals\/oriol-godia-jordana\/\">Oriol Godia Jordana<\/a>,<br \/><a href=\"https:\/\/sqenabarcelona.com\/professionals\/santi-gonzalez-campos\/\">Santi Gonz\u00e1lez Campos<\/a>,<br \/><a href=\"https:\/\/sqenabarcelona.com\/professionals\/laura-salom-seminario\/\">Laura Salom Seminario<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c297d61 e-con-full e-flex e-con e-child\" data-id=\"4c297d61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac9efb8 elementor-widget elementor-widget-heading\" data-id=\"3ac9efb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Precios<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4697fc53 elementor-widget elementor-widget-text-editor\" data-id=\"4697fc53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"span6 cajatexttratamiento \"><div id=\"precios\"><p>Pulsa\u00a0<span style=\"font-weight: bold;\"><a href=\"https:\/\/sqenabarcelona.com\/tarifes\/\">aqu\u00ed<\/a><\/span> para ver tarifas.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c62679e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4c62679e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sqenabarcelona.com\/es\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MES INFO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42e83da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42e83da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8bd278\" data-id=\"e8bd278\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67c1e39 elementor-widget elementor-widget-heading\" data-id=\"67c1e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tratamientos relacionados<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0816150 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-portfolio\" data-id=\"0816150\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:8,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.66,&quot;sizes&quot;:[]},&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3127 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sqenabarcelona.com\/es\/tratamientos\/centro-de-fisioterapia-en-barcelona\/fisioterapia-neurologica-en-barcelona\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"80\" src=\"https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica-300x80.jpg\" class=\"attachment-medium size-medium wp-image-1114\" alt=\"\" srcset=\"https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica-300x80.jpg 300w, https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica-1024x275.jpg 1024w, https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica-768x206.jpg 768w, https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica-1536x412.jpg 1536w, https:\/\/sqenabarcelona.com\/wp-content\/uploads\/2022\/11\/fisioneurologica.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tFisioterapia neurol\u00f3gica\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tratamientos Fisioterapia deportiva En\u00a0Sqena Barcelona\u00a0sabemos que el deporte no es s\u00f3lo una afici\u00f3n; es una forma de vida. Pero cuando haces deporte, somete a tu cuerpo a una exigencia f\u00edsica muy superior a la de la vida diaria. Aqu\u00ed es donde entra en juego la\u00a0fisioterapia deportiva: no se trata s\u00f3lo de curar cuando te has [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1116,"parent":3117,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-3122","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/pages\/3122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/comments?post=3122"}],"version-history":[{"count":3,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/pages\/3122\/revisions"}],"predecessor-version":[{"id":3532,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/pages\/3122\/revisions\/3532"}],"up":[{"embeddable":true,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/pages\/3117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/media\/1116"}],"wp:attachment":[{"href":"https:\/\/sqenabarcelona.com\/es\/wp-json\/wp\/v2\/media?parent=3122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}